Yoga 101 Quiz 🤓
𝕐𝕠𝕘𝕒 𝟙𝟘𝟙 ℚ𝕦𝕚𝕫 | 𝕋𝕖𝕤𝕥 𝕐𝕠𝕦𝕣 𝕂𝕟𝕠𝕨𝕝𝕖𝕕𝕘𝕖 🤓 I just wrapped up a term of teaching power yoga at my old high school...
10 Minute Yoga (Bite Sized Sessions)
Happy Valentine's Day! Sending all my love to you and yours. I am stoked to share with you a new yoga class that I just uploaded to my...
Take a Breath of Fresh
Hey friends, I'm writing you from my desk on Saturday afternoon looking out at a snow covered Salt Lake Valley bathed in sunshine. On...
Keep the Music Alive
Amigos, I hope you and yours are doing great and are all staying healthy and safe. As you know COVID has disrupted live music and the...
